WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





5 Simple Statements About walking football Explained

More equipment features shin pads for leg protection. Although Actual physical Call is limited, these pads provide extra safety. It’s also a good idea to carry a water bottle and a small towel to remain hydrated and take care of sweat all through Perform.More mature people who Perform have found several Added benefits: decreased heart charge and

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